Designed for women suffering from the symptoms associated with menopause. Nature's Way's AM/PM Menopause Formula is a hormone-free supplement that eases the transition to menopause. Including such ingredients as green tea. black cohosh and chaste tree berry. it relieves such things as lack of energy. night sweats and missed sleep. It serves as a natural way to balance the hormones so as to aid in weight management and balancing out mood swings.