Pure Encapsulations' Daily Calm blends L-theanine. saffron. GABA. and ashwagandha. Suntheanine. a form of L-theanine. aims to support a relaxed yet alert mental state. L-theanine has undergone a four-week clinical trial examining its effects on stress-related symptoms. Saffron. derived from Crocus sativus. has been studied for its potential to support emotional well-being and positive mood. Research also indicates saffron's role in supporting sleep with consistent use. Ashwagandha. an adaptogenic herb. is included to support the body's adaptation to stress. Studies suggest ashwagandha supports a calm. relaxed mood and may relieve occasional anxiety and stress. This formulation combines these ingredients to support aspects of emotional wellness. focusing on occasional stress and anxiety. positive mood. and sleep quality.