Nature's Way Magnesium Citrate Complex is a dietary supplement featuring magnesium citrate. a highly absorbable form of magnesium. Magnesium plays a crucial role in numerous bodily functions. including muscle function. nerve function. and energy production.

Here are some potential benefits of using Nature's Way Magnesium Citrate Complex:

• May support muscle function: Magnesium is essential for proper muscle function. including the heart muscle.
  
• May promote relaxation and sleep: Magnesium may help promote relaxation and support restful sleep.
  
• May support energy production: Magnesium is involved in the production of ATP. the body's primary energy source.
  
• May contribute to bone health: Magnesium may support bone health and strength.
  
• May help maintain a healthy nervous system: Magnesium plays a role in maintaining a healthy nervous system.