Jarrow Formulas' Magnesium Glycinate offers a form of magnesium designed for high bioavailability and gentle digestion. Magnesium. an essential mineral. plays a role in supporting muscle relaxation. This formulation also aims to contribute to reducing occasional stress and supporting healthy sleep patterns. The combination of magnesium with glycine seeks to enhance absorption and minimize digestive discomfort. The intent is to provide a well-tolerated source of magnesium. supporting various physiological processes related to muscle function. stress response. and sleep.