The pineal gland in the brain helps control normal sleep and wake cycle activities with the hormone melatonin. The hormonal release is controlled by natural light changes: Secretions slow when the sun rises and increase after the sun sets. Dim daytime lighting and/or bright nighttime light exposure from modern technologies. including electric lights. modern TVs. laptops. tablets and smartphones. disrupts the circadian rhythm of the hormone's release. Pure Encapsulations Melatonin 0.5 mg is designed to restore balance:

• Melatonin 0.5 mg by Pure Encapsulations supplies all of the melatonin a person needs when the pineal gland fails to function properly.
• It also decreases the amount of time it takes for some people to fall asleep.
• Melatonin assists the normal function of other hormonal processes.
• The melatonin in Pure Encapsulations Melatonin 0.5 mg acts like an antioxidant and may support cellular longevity and boost the immune system.