Progressive Labs' Melatonin 20 mg contains melatonin. a hormone that is produced by the pineal gland in the brain. Melatonin plays a role in regulating sleep-wake cycles and circadian rhythm.

The potential benefits of using Melatonin 20 mg may include:

• Improves sleep quality. Melatonin can help to improve sleep quality by promoting relaxation and reducing the time it takes to fall asleep.
• Reduces jet lag. Melatonin can help to reduce jet lag by helping the body to adjust to a new time zone.
• Boosts the immune system. Melatonin may help to boost the immune system by increasing the production of white blood cells.
• Protects against cell damage. Melatonin has antioxidant properties. which may help to protect cells from damage.