The True Botanica multi vitamins and minerals formula contains three categories of substances*:

• It delivers over 100% of the recommended daily dietary needs for most vitamins and basic minerals.

• • A special feature is the use of methylcobolamin B12 - a more active and easier to metabolize B12 form of this vitamin.

• It includes rhythmically prepared herbs. trace minerals and spices (Bioperine) that enhance the absorption and utilization of all nutrients.
• It is enhanced by the energizing herb Guarana.
  • Guarana has been shown to increase mental alertness. improve attention in performance of complex tasks. elevate mood and contentedness and improve memory. Guarana has only a very limited amount of caffeine and many scientists now agree that its effects are probably not due to the caffeine like substances it contains but rather to its antioxidant flavonoids.