Niacinamide. a form of vitamin B3. is essential for various bodily functions. It plays a crucial role in the metabolism of carbohydrates and fats. contributing to energy production.

Here are five potential benefits of niacinamide:

• Skin Health: Niacinamide is often used in skincare products to support healthy skin.
  
• Energy Metabolism: It aids in the conversion of food into energy.
  
• Nervous System Function: Niacinamide supports the health of the nervous system.
  
• Cellular Health: It contributes to the overall health of cells.
  
• Antioxidant Properties: Niacinamide possesses antioxidant properties.