If you have a difficult time falling asleep. staying asleep. and feeling rejuvenated in the morning. you're not alone. A lack of quality sleep can impair energy and brain function. but you can help your mind and body settle down for a restorative night's sleep with Restful Sleep by BrainMD. This formula combines a blend of nutrients known for their soothing effects that can help slow down even the most frazzled mind. Magnesium. the relaxation mineral. helps ease tension. while GABA and valerian put a halt to rumination and worries. BrainMD's Restful Sleep also includes melatonin to help regulate sleep cycles and vitamin B6 to assist with the production of brain neurotransmitters that support a happy. relaxed mind.
The benefits of taking Restful Sleep may include:
- Support for restorative sleep
- Support for healthy sleep patterns
- Help to maintain a calm. relaxed mind and body
- Support for healthy cognitive function