The active ingredient in Rhodiola Extract Plus by Vitanica is Rhodiola. Rhodiola rosea. also known as golden root or arctic root. is an adaptogenic herb with multiple uses and benefits. This herb has been used or centuries in Russia and Scandinavia to help improve health in people constantly exposed to the cold Siberian weather. It has been used to help with memory. brain function. and to help with mood stabilization and to decrease anxiety. Some people use Rhodiola Extract Plus by Vitanica to promote physical stamina and increase energy levels.

Other uses and benefits include:

• Balancing hormone levels
• Helping the body adjust to high altitudes. including decreasing altitude sickness
• Promoting heart and central nervous system health
• Promoting general vitality
• Increasing attention span

In addition. Rhodiola Extract Plus by Vitanica is Rhodiola can increase the body's resistance to stress and has been known to help balance all different systems in the body.