Premenstrual syndrome is often caused be fluctuating hormones and can be extremely uncomfortable as a woman approaches her period. Some signs of this condition include abdominal pain. irritability. headaches. and bloating. Vitanica has produced Women's Phase I to help alleviate symptoms of PMS. When consumed with nutritious foods and plenty of liquids. the Women's Phase I from Vitanica contains ingredients may provide the user with these possible health benefits:

• Ginkgo extract may improve memory
• Dandelion leaf is an herb that can reduce breast tenderness and bloating
• Passion flower extract is an herb that can prevent irritability and restlessness
• St. Johns wort is an herb that may potentially elevate moods
• Dong quai root is an herb that may relieve severe headaches and cramps

Women's Phase I by Vitanica is made with safe and potentially effective organic herbs and extracts.